Offerings

Individual & Group Yoga

I am trained in Vinyasa style yoga, a traditional style of heath yoga, connecting every movement to a breath. I design my classes to be fun, inclusive, and challenging. While we work through the physical challenges of yoga, I integrate bits of yoga philosophy and wisdom to create a full mind body experience. In my classes, you should expect to be challenged to explore new ways for your body to move, while connecting the physical experience of yoga to philosophies of the yogic path. I teach all levels and can customize an offering to meet your needs, from restorative to power yoga.

Sound Baths

Corporate Yoga